About

Foundation

Born from the recognition that women and girls need greater access to health education, wellness resources, mentorship, and community support. What began as a response to the growing need for safe spaces that empower women across generations has evolved into a movement focused on promoting physical, mental, and emotional well-being.

The Women’s Wellness 5K serves as an opportunity to bring together women, families, healthcare professionals, community leaders, and local organizations to celebrate wellness while raising awareness about the importance of preventive health, self-care, and community engagement. Support one another on the journey toward healthier lives.